Welcome to The Cackle - Your fitness journey starts here!
I was lucky when I started my fitness journey over ten years ago, the online fitness community was much smaller and the information was a lot easier to find! All I had to do was go find my favorite new bodybuilder, copy their workout and diet for a bit, and before I knew it, I was hooked!
Nowadays, it feels like there is so much information, everything is behind a paywall, and everyone is telling you something different... I have written what I feel are the absolute basics you need to get started!
Beginner's Guide: Fitness
As simple as it may seem, the best workout plan is the one that works for YOU. No plan is one-size-fits-all, but the right method for you is out there, and I'm going to help you find it!
Beginner's Guide: Nutrition
Let's keep nutrition simple. No crazy diets. No extended meal plans. Simple Science + Clear Understanding = Results.
Workout Builder
Build your own fitness plan with information on everything from gym safety, etiquette, curated workouts, and nutrition guide!
Train Like Dom
This is where I post all of my workouts as well as links to my favorite supplements, foods, and gym equipment! Think you have what it takes to keep up?